3-Day Water Fast | How Often Should You Do A Longer Fast?
TIMELINE: 00:00 How often should you do a 3-day fast 01:33 How long is a longer fast? 01:59 Fasting benefits timeline 03:29 How long should you fast to lose weight 04:54 How often should you do a 48-hour fast 05:39 How long should you fast for chronic disease 06:34 Can women do longer fast?
