{"version":"1.0","provider_name":"Glenn Lea","provider_url":"https:\/\/www.tamus.org\/glennlea","author_name":"Glenn Lea","author_url":"https:\/\/www.tamus.org\/glennlea\/author\/admin\/","title":"Autophagy: What You Need to Know - Glenn Lea","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"z32s6ygtSh\"><a href=\"https:\/\/www.tamus.org\/glennlea\/autophagy-what-you-need-to-know\/\">Autophagy: What You Need to Know<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.tamus.org\/glennlea\/autophagy-what-you-need-to-know\/embed\/#?secret=z32s6ygtSh\" width=\"600\" height=\"338\" title=\"&#8220;Autophagy: What You Need to Know&#8221; &#8212; Glenn Lea\" data-secret=\"z32s6ygtSh\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.tamus.org\/glennlea\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.tamus.org\/glennlea\/wp-content\/uploads\/sites\/14\/2023\/02\/healthline-media-logo-vector.png","thumbnail_width":900,"thumbnail_height":500,"description":"Benefits Diet Bottom line What is autophagy? Autophagy is the body\u2019s way of cleaning out damaged cells, in order to regenerate newer, healthier cells, according to Priya Khorana, PhD, in nutrition education from Columbia University. \u201cAuto\u201d means self and \u201cphagy\u201d means eat. So the literal meaning of autophagy is \u201cself-eating.\u201d It\u2019s also referred to as ... Read more"}