{"version":"1.0","provider_name":"Glenn Lea","provider_url":"https:\/\/www.tamus.org\/glennlea","author_name":"Glenn Lea","author_url":"https:\/\/www.tamus.org\/glennlea\/author\/admin\/","title":"Metabolic Step-By-Step: Stages of Fasting In The First 72-Hours - Glenn Lea","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"nQN4pKafFR\"><a href=\"https:\/\/www.tamus.org\/glennlea\/metabolic-step-by-step-stages-of-fasting-in-the-first-72-hours\/\">Metabolic Step-By-Step: Stages of Fasting In The First 72-Hours<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.tamus.org\/glennlea\/metabolic-step-by-step-stages-of-fasting-in-the-first-72-hours\/embed\/#?secret=nQN4pKafFR\" width=\"600\" height=\"338\" title=\"&#8220;Metabolic Step-By-Step: Stages of Fasting In The First 72-Hours&#8221; &#8212; Glenn Lea\" data-secret=\"nQN4pKafFR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.tamus.org\/glennlea\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.tamus.org\/glennlea\/wp-content\/uploads\/sites\/14\/2023\/02\/e6016efa-f8cc-4604-84c3-4101ec239a5d.png","thumbnail_width":1366,"thumbnail_height":2049,"description":"Original Article Link May 7, 2021 by Dr T. Dalton Combs PhD With the recent skyrocketing popularity of intermittent fasting, the word \u201cfasting\u201d has stopped being associated exclusively with religion and protest and taken on a connection with an impressive list of health benefits including improved mood, increased energy, sharper focus, and even clearer skin. ... Read more"}